Schedule

5201 Oleander Drive
Wilmington, NC 28403
910-795-0603

_{harmony yoga}a yoga home

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Weekly Schedule

Monday
9:15 - 10:45 am    Alignment Based Yoga Rachael
11:00 - 12:15 pm       Beginner Yoga    Michele
5:45 -  7:00 pm        Vinyasa Yoga                             Morgan
7:15 -  8:15 pm       Soul Fuel Yoga   (Pay as You Can)     Heather P.
                                                               (suggested donation $5)
Tuesday
   9:15 - 10:30 am        Basic Yoga Level I/II                   Judy
10:45 - 12:00 pm      Gentle/Beginner Yoga                 Lisa
   6:00 - 7:15 pm        Basic Yoga Level I/II                   Brandi
   7:30 - 8:30 pm        Vinyasa Yoga                               Brandon

Wednesday
9:30 - 10:30 am    Sangha Meditation                Lisa
10:45 - 12:00 pm       Keep it Simple Yoga              Lisa
12:15 - 1:30 pm          Mindful Yoga ($10) Catherine
5:45 - 7:00 pm           Specialty Classes (Coming Soon)   Staff
7:30 - 8:30 pm          Beginner Yoga ($10)    Brandon

Thursday
  9:15 - 10:30 am         Basic Yoga Level I/II                   Judy
10:45 - 12:00 pm        Therapeutic Yoga Christy
6:00  - 7:15 pm        Vinyasa Level I                            Morgan
7:30 - 8:30 pm Firelight Relax and Restore Brandon

Friday
  9:15 -10:30 am Align & Flow Yoga Holli
10:45 -12:00 pm Beginner Yoga                      Michele
5:45 - 7:00 pm          Vinyasa Yoga (Pay as You Can)      Brandon
                                                           (suggested donation $5)
Saturday
   9:15 - 10:30 am        Basic Yoga Level I/II                   Judy/Staff
10:45 - 12:00 pm Gentle Yoga    Brandon/Staff

Sunday
1:00 - 2:00pm         Basic Yoga Level 1-2               Brandon
2:30 - 3:45 pm Restore and Recharge             Brandon

Check Upcoming Events page for latest Workshops and Meditation Dates and times. Check our Kundalini Yoga page for dates and times for Fletcher's classes.