5201 Oleander Drive
Wilmington, NC 28403
910-795-0603
harmony yoga a yoga home
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Weekly Schedule
Z Monday
  9:15 - 10:45 am         Alignment Based Yoga                      Rachael   
11:00 - 12:15 pm         Beginner Yoga                                  Michele
12:30 -   1:30 pm         Yin Yoga                                                 Anastasia
  4:00  -  5:00 pm         Basic Yoga Level 1                             Michele    

   5:45 -   7:00 pm         Vinyasa Flow Yoga                              Jenn                   
  7:15 -   8:15 pm         Gentle Yoga   (Community Class $10 )
       Heather P.    
 

Tuesday
   
9:15 - 10:30 am        Vinyasa Flow Yoga                             Lisa Z
 10:45 - 12:00 pm        Gentle/Beginner Yoga                     Lindsey   
 12:30 -   1:30 pm        Core Strength Yoga                            Lindsey
  5:45 -   7:00 pm          Flow Yoga Basics                              Lisa Z
  
7:15  -  8:15 pm        Vinyasa Yoga                                        Brandon
 
Wednesday
  9:15  -10:30 am         AromaFlow Yoga                                Stephanie          
10:45 - 12:00 pm         Gentle Yoga                                             Lisa H
12:15 -   1:30 pm         Mindful Yoga (Community Class $10 )      Catherine
  4:00 -   5:00 pm         Basic Yoga Level 1                              Holli      

   5:45 -   7:00 pm         Vinyasa Flow Yoga                              Jenn
  7:15   - 8:15 pm         Gentle Yoga   (Community Class $10 )       Heather P.
 

Thursday
  9:15 - 10:30 am         Vinyasa Flow                                       Lisa Z
10:45 - 11:45 am        Gentle Yoga                                           Lindsey
12:30 -   1:30 pm         Yin Yoga                                                Anastasia
   5:45 -   7:00 pm         Vinyasa Yoga                                Brandon
  7:15  -  8:15 pm         Relax & Restore Yoga                        Brandon
                                       
Friday
   9:15 -10:30 am         Align and Flow Yoga                                Holli   

10:45 -12:00 pm       Gentle Yoga          Heather P.
 
5:45 -  7:00 pm         Vinyasa Yoga (Community Class $10 )    Brandon
                                                  
Saturday
 
9:15 - 10:30 am        Basic Yoga Level 1-2                          Brandon/Lindsey

10:45 - 11:45 am         Gentle Yoga                                        Brandon/Lisa Z
 

Sunday
 1:00  - 2:15 pm          Restore and Recharge         Brandon
 
 

Check Upcoming Events page for latest Workshops and Meditation Dates and times. Check our Kundalini Yoga page for dates and times for Fletcher's classes.   
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